Italian Yogkulam

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Quando ci si chiede cos’è Namaste Mudra , si entra in contatto con uno dei gesti più conosciuti e simbolici della tradizione yogica e spirituale indiana. Il Namaste Mudra, chiamato anche Anjali Mudra , è il gesto delle mani unite davanti al cuore, con i palmi che si toccano e le dita rivolte verso l’alto. Questo semplice ma potente gesto rappresenta un saluto sacro, un atto di rispetto e un riconoscimento dell’energia divina presente in ogni essere umano. La parola “Namaste” deriva dal sanscrito: Namah significa “inchino” o “mi prostro”, mentre Te significa “a te”. Il significato completo può essere interpretato come “mi inchino a te” oppure, in senso più profondo, “la luce divina in me riconosce e onora la luce divina in te”. Comprendere cos’è Namaste Mudra significa quindi andare oltre il gesto fisico e coglierne la dimensione spirituale, energetica e simbolica. Le origini spirituali del Namaste Mudra Per capire veramente cos’è Namaste Mudra , è importante conoscere le sue radi...